Marilou van Hoek: Pranayama & Ashtanga Yoga Weekend Retreat
Enjoy this Ashtanga Yoga Weekend Retreat in Domburg very near the beach!
Get away from your daily life and immerse yourself in yoga practice; re-balance and reconnect with your body and your
breath.
In the mornings we will start with Pranayama (Breath work) and Led Class/ Mysore Ashtanga Yoga.
In the afternoons we will delve into the Key Elements of Ashtanga Yoga, Explore asanas in details or Restorative Yoga and
Pranayama.
Our cook will prepare daily meals; breakfast, lunch and dinner with healthy, mostly organic ingredients. Our food is plant based and will inspire you.
This retreat is suitable for all levels. it will help to deepen and enrich understanding of this dynamic style of yoga and life-changing practice.
Teachings are in Dutch and/or English.
For details and bookings please email Marilou van Hoek: info@pranayama.nl
Price starts at € 355 with shared room and bathroom; € 385 with shared room private bathroom
