Relax and revive during our three-day Yoga Retreat with Anne in beautiful Domburg.
Book before the end of June and get 50,- early bird discount.
In this 3 day Yoga Retreat we will explore some of our different developmental stages from our early life until approximately 12 years of age. We will infuse these stages into our Yoga practice and meditation, and enhance our movement ability with greater refinement and comfort. This can help us to find a more valuable Yoga practice and it can bring more ease of movement.
Program:
Monday October 9th:
14:00 We welcome you at the villa at 14:00 with some refreshments
15:00-16:30 Unpack in your luxurious room and enjoy the surroundings
16:30 XL Yoga session – all levels
19:00 Diner
21:00 Yoga Nidra
Tuesday October 10th
9:00 Rise and enjoy some tea, coffee, snacks and fresh fruits
10:00 XL Yoga session – all levels
12:30 Healthy Lunch
13:30-17:00 Spare time. Sauna, beach, enjoying the garden?
17:00 Extra long Yoga session
19:30 Nourishing Dinner
Wednesday October 11th
9:00 Rise and enjoy some tea, coffee and fresh fruits
10:00 XL Yoga session
12:30 Healthy Lunch
13:30-15:30 Spare time. Sauna, pool, beach, reading in the villa garden?
15:30 Sweet goodbyes and check out
Meet the team:
For your daily shot of Yoga:
Anne Verpalen
I am looking forward to guide you through exploring our foundations of movement in our daily yoga sessions. With love, Anne.
For a happy & healthy tummy
Cook – Sandra Raap
Hi I’m Sandra. I love all the beautiful things in life. Music, dance, arts and good and healthy food. I try to look at life in a positive way, so my motto is: Don’t wait for a special day, but make your day special yourself! I am looking forward to cook for you.
To increase overal comfort
Assistent – Dex Radsma
Hi! I’m Dex, 20 years old, and Anne’s son. I’ll be assisting my mom and all of you during this retreat. In my daily life, I’m not an assistant but a BA student at the UVA. I love sailing, but when it comes to yoga, I’m mainly excited for savasana. I’m looking forward to October. Greetings Dex.
Luxury rooms: (book before June 25thth and get an early bird discount of 50,-)
Deluxe double room and private bath tub and shower
€595,- pp.
Luxury double rooms with a private bathroom
€575,- pp
Luxury double rooms with a shared bathroom
€550,- pp
Small double room with a shared bathroom
€495,- pp
All the shared rooms have two single beds that can be close together or away from each other. We have 14 comfy beds available.
We are looking forward to host you in Zeeland! If you want to register or have a question, please email Anne: anne@yoga-minds.nl
With love,
Anne, Sandra & Dex
www.yoga-minds.nl
